If you find that your older bra doesn’t fit as well as it used to, its age can be an important factor to consider. If in doubt, we recommend you get professionally fittedĨ0% of women are wearing the wrong size bra. Jump up and down to check that you feel supported and secure. If the straps fall off your shoulders, tighten them so that they fit securely on the shoulders. If the straps are digging into the shoulders, loosen them until the perfect fit is achieved. Perfect fit. If you slide two fingers between the strap and the skin, there should have only be a one to two inch give. The straps should be adjusted to fit securely on the shoulders with only one to two inch give. Sports bras come in different styles, usually a traditional U Back or Racer Back. If the fabric is gaping or wrinkling then this suggests the cup size is too big. If the breasts are squashed or cleavage is on show, the cup size is probably too small. Perfect fit. Each breast is fully contained The cup should contain the whole of the breast, with no creases and no cleavage on show. If the underband rides up at the back then the band is too big. Ensure the band is neither too loose nor too tight. There should only be a one to two inch give. Perfect fit. The underband is firm and level the whole way round. Any more space and the band is too big and could cause friction. A good gauge to ensure that the underband fits well is being able to fit two fingers between the underband and your skin. The band around the chest should be level front and back. If you have any further questions, please contact us via our Live Chat and we will recommend which size is right for you. Now work out the difference in your two measurements by using our Bra Size Calculator below and work out your recommended Shock Absorber size! Make sure the tape measure is taut and straight. Measure around the fullest part of your bust (about where your nipple is). The tape measure should be horizontal around your body and should not drop in the back. Around your rib cage, directly underneath your breasts. Please follow the below steps on how to measure:ġ. To ensure your sports bra gives you the best support, here are some tips on a good fit. That’s a 30DDD.GETTING THE RIGHT FIT IS IMPORTANT TO A GOOD PERFORMANCE Subtract the number for the fullest part of your breast from your rib cage and the result will be the inch difference.Įxample: 35 inches (cup, Step 2) – 29 inches (band, Step 1) = 6 inches. Wrap the measuring tape somewhat loosely around the fullest part of your chest (at nipple level). Band sizes don't come in odd numbers they only come in uneven numbers so if you get an odd number you will need to round it up, never down because you don't want your band to be to tight.Įxample: If you are measuring 29 in your band size you can round it up to 30. Using a tape to measure around your rib cage directly under your bust and take the measurements that you get there, that would be your band size. wearing your best fitting unpadded bra (not a minimizer or sports bra). If you would prefer to be guided through the process and have us check that your measurements are correct, you can always schedule a virtual fitting. A bra size is made up of two measurement components: band size (34, 36, 38, etc.). Learning how to measure your bra size can seem boring, but knowing your measurements and have them accessible when the bra shopping mood strikes will make your life so much easier, especially for online shoppers.Īll you need is a tape measure, wear your best fitting bra that's not padded and 60 seconds!īest of all, knowing how to measure your bust will make adjusting to changes in your breasts (from losing or gaining weight, hormone fluctuations, aging, pregnancy, and more) so much less stressful.
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